How to Hold a Grudge

From Resentment to Contentment-The Power of Grudges to Transform Your Life
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This first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, but most of us probably think we shouldn't, and many of us deny that we do. To…

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