The Seven-step Program for A Younger, Healthier YouBook - 2007
'UltraLongevity' explores aging within the context of the immune system. Liponis explains the new science, lays out an accessible seven-step program with an eight-day meal plan, and motivates readers to put the program into practice so that they can stay fit and resistant to infections and disease.
Publisher: New York : Little, Brown and Co., 2007.
Edition: 1st ed.
Branch Call Number: 613.2
Characteristics: vi, 298 p. ; 25 cm.