A Step-by-step Guide to Overcoming Explosive AngerBook - 2007
Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccuring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. Rage offers no-nonsense, step-by-step anger management tools that really work.
Alternative Title: Step by step guide to overcoming explosive anger
Publisher: Oakland, CA : New Harbinger Publications, 2007.
Branch Call Number: 152.47
Characteristics: 147 p.; 23 cm.
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