10 Simple Solutions to Worry

10 Simple Solutions to Worry

How to Calm your Mind, Relax your Body, and Reclaim your Life

Book - 2006
Average Rating:
Rate this:
Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads to more serious anxiety-related problems.
Publisher: Oakland, CA : New Harbinger Pub., c2006.
ISBN: 9781572244658
Branch Call Number: 152.46
Characteristics: vi, 150 p. ; 19 cm.
Additional Contributors: Wiegartz, Pamela S.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at SLPL.

Try searching for 10 Simple Solutions to Worry to see if SLPL owns related versions of the work.

Suggest for Purchase

To Top