Too Stressed to Think?

Too Stressed to Think?

A Teen Guide to Staying Sane When Life Makes You Crazy

Paperback - 2005
Average Rating:
Rate this:
When stress has the "survival brain" on overdrive, what happens to the "thinking brain"? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure's on?This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won't leave a teen lamenting, "What was I thinking?"Throughout, quotes from real teens remind readers that they're not alone--that stress affects everyone, but it doesn't have to ruin your life. Includes resources.
Publisher: Minneapolis, Minn. : Free Spirit Pub., c2005.
ISBN: 9781575421735
Branch Call Number: J 155.518
Characteristics: 163 p. : ill. ; 23 cm.
Additional Contributors: Verdick, Elizabeth
Kirschner, Ruth


From the critics

Community Activity


Add a Comment

This book is always available in the PlaneTree Health Information Center @ Cupertino Library. GI 109 F 2005


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SLPL

To Top