The Everything Wedding Workout Book

The Everything Wedding Workout Book

Book - 2007
Rate this:
- The Everything series has a strong presence on the wedding shelf. The Everything Wedding Book, Third Edition outsells Weddings for Dummies 40 to 1
- A proven fitness expert with excellent credentials, Shirley Archer specializes in helping readers achieve their ideal wedding-gown size and body
- Features sidebars written by Andrea Mattei, author of The I Have a Life Bride's Guide
Most brides have their hands so full with wedding plans: ordering the cake, finding perfect bridesmaid dresses, and organizing a guest list--that they forget to prepare themselves But with The Everything Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake In this all-inclusive handbook, fitness expert Shirley Archer guides readers day by day through a customized bridal boot camp that features:
- How to set practical long- and short-term goals
- The benefits of a gym or working out at home
- Time frame workouts six months to six weeks from the wedding
- Stress management and healthy eating
- Several helpful workout tips to help slip into that perfect gown
Complete with encouraging and factual sidebars written by a wedding expert, The Everything Wedding Workout Book will make any bride look fabulous as she says I do
Publisher: Avon, MA : Adams Media, c2007.
ISBN: 9781593377212
Branch Call Number: 613.71082
Characteristics: 289 p. : ill. ; 24 cm.
Additional Contributors: Mattei, Andrea


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at SLPL.

Try searching for The Everything Wedding Workout Book to see if SLPL owns related versions of the work.

Suggest for Purchase

To Top