Tight on Time

Tight on Time

Hot Spots

DVD - 2006
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Four ten-minute exercises designed to focus on those "hot spots."
Alternative Title: Hot spots [videorecording]
Publisher: [Menlo Park, Calif.] : Razor Fitness ; Studio City, CA : Razor Digital Entertainment [distributor], 2006.
ISBN: 9781595523471
1595523472
Branch Call Number: 613.712
Characteristics: 1 videodisc (48 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Webb, Tamilee
Lawrence, Phil

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ripplebliss Mar 26, 2011

Requires a set of 3 or 5-pound weights, some exercise tubing and a mat. Workout is suitable for beginners, although working with the tubing can be awkward at times and requires balance!

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