The Busy Mom's Ultimate Fitness Guide
Get Motivated and Find the Solution That Works for YouBook - 2006
This fitness book is tailored especially for busy moms. It includes simple, quick, and effective workouts that get results, plus motivational and practical help with mom-specific issues such as time, priority, and habit. The result is a long-term exercise habit that busy moms can stick with!
Publisher: Germantown, MD : Fitness InSight, c2006.
Branch Call Number: 613.7045
Characteristics: xii, 281 p. : ill. 23 cm.