The Busy Mom's Ultimate Fitness Guide

The Busy Mom's Ultimate Fitness Guide

Get Motivated and Find the Solution That Works for You

Book - 2006
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This fitness book is tailored especially for busy moms. It includes simple, quick, and effective workouts that get results, plus motivational and practical help with mom-specific issues such as time, priority, and habit. The result is a long-term exercise habit that busy moms can stick with!
Publisher: Germantown, MD : Fitness InSight, c2006.
ISBN: 9780976780007
Branch Call Number: 613.7045
Characteristics: xii, 281 p. : ill. 23 cm.


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