The Powerband Workout

The Powerband Workout

The Easiest Way to Shape and Sculpt: All You Need Is your Body and the Band

Book - 2005
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Stretch Yourself Skinny with the Powerband

Looking for a fun, new, and exciting way to exercise? Meet the PowerBand. Its size and portability makes it simple to do at home, in the office, or even traveling on the road. The band is adjustable for all fitness levels and is so adaptable that trainers and specialists use it to help those recovering from injuries. Now, you can finally benefit from the band's extraordinary exercise potential by following the highly effective and fun PowerBand Workout!

With POWERBAND you will:
• Trim and tighten your abs, thighs, arms, and butt
• Avoid expensive gym memberships and time commitments
• Increase your strength, flexibility, and muscular endurance
• Boost your metabolism to burn calories even after the workout ends
• Jumpstart your energy in only minutes a day

POWERBAND features:
• A 30-minute follow-along DVD to get your workout off to a great start
• Detailed exercise descriptions packed full of trainer's tips
• Two bonus Blast Workouts designed to hit those trouble spots

Join the band--the PowerBand!
Publisher: New York : Healthy Living Books, c2005.
ISBN: 9781578262007
Branch Call Number: 613.710284
Characteristics: 138 p. : ill. ; 26 cm. + 1 DVD (30 min).
Additional Contributors: Peck, Peter Field 1966-


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