The Trauma Zone

The Trauma Zone

Trusting God for Emotional Healing

Book - 2007
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In the eerie, classic television show The Twilight Zone , characters caught in the zone wanted nothing more than to return to normal life. Similarly, survivors of severe trauma fall into the trauma zone--place they want to escape from, but can't. Some cannot move forward, feeling stuck and victimized by their past. Some cannot see the present, living in denial of what has happened. And others cannot learn from the past, repeating the same mistakes over and over. All of them find they can't cope with the overwhelming emotions that accompany trauma. Collins, a licensed psychologist with over 25 years experience in the healthcare field, believes there is a way out of the trauma zone and back to emotional health, a path he outlines in this practical, encouraging book.
Publisher: Chicago, IL : Moody Publishers, c2007.
ISBN: 9780802489890
Branch Call Number: 248.86
Characteristics: 226 p. ; 23 cm.


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May 24, 2017

He presents practical steps on how to overcome your FEAR(S). I like his 3-step approach. ie) (1) Confront your fears. You are actually superior to them. (2) Draw up a plan of ATTACK! (3) Stay in THE PRESENT...THE NOW, while carrying out your plan. I especially like when he says, the events of the past "are over"...they are only thoughts that are gone like bath water. They cannot harm you. My analysis is: You are a human, your trauma and fears are ants and flies:-)


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May 24, 2017

Al6Hameed thinks this title is suitable for 12 years and over


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