The Abs Diet

The Abs Diet

Workout 2 the Get Fit, Stay Fit Plan

DVD - 2006
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Workout 2 includes programs for 3-, 4-, 5- or 6-days-a-week workouts to get fit and stay fit. Simple, fast and flexible exercise programs to keep you lean for life.
Publisher: New York : Razor & Tie, c2006.
Branch Call Number: 613.71886
Characteristics: 1 videodisc (77 min.) : sd., col. ; 4 3/4 in.

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