Dispel Depression

Dispel Depression

The Complete Easy-to-follow Diet and Activity Plan

Paperback - 2006
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One in five of us is likely to suffer from depression in some form during our lifetime. Improvement in diet and exercise has been shown to have a major positive effect. This book provides a complete, illustrated, step-by-step solution.
Publisher: London : Foulsham, 2006.
ISBN: 9780572032197
0572032196
Branch Call Number: 616.8527
Characteristics: 192 p. ; 22 cm.
Additional Contributors: Glazzard, Charlotte

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