Your Miraculous Back
A Step-by-step Guide to Relieving Neck & Back PainPaperback - 2006
A compelling and revolutionary new workbook for chronic back pain, this is the first book to combine innovative psychological strategies with gentle stretching, exercise, and message into an integrative back-care program that can break the cycle of chronic pain, fear, and avoidance of activity.
Publisher: Oakland, CA : New Harbinger Publications, c2006.
Branch Call Number: 617.564062
Characteristics: vi, 171 p. : ill. ; 26 cm.