Lindsay Brin's First Trimester

Lindsay Brin's First Trimester

DVD - 2005
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Exercise program for mothers-to-be in the first trimester. Includes two total body workouts, a yoga workout, three short core exercises (floor, stability ball, and chair exercises), and answers to frequently asked questions.
Publisher: [S.l.] : Moms Into Fitness, [2005]
Branch Call Number: 618.244
618.244
Characteristics: 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Brin, Lindsay
Moms Into Fitness (Firm)

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