The Pilates BodyDVD - 2004
"Body control Pilates is a holistic exercise technique that trains both body and mind. Low impact, high energy, its slow controlled flowing movements leave you looking and feeling fantastic."--Container.
Publisher: [United States] : Firefly Entertainment ; Richardson, TX : Well Go USA, c2004.
Branch Call Number: 613.71
Characteristics: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in.