Triathlons for Women

Triathlons for Women

Training Plans, Equipment, Nutrition

Book - 2002
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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
Alternative Title: Triathlons
Publisher: Boulder, Colo. : VeloPress ; [Berkeley, CA] : Distributed in the USA and Canada by Publishers Group West, c2002.
Edition: 3rd ed.
ISBN: 9781931382052
1931382050
Branch Call Number: 796.4257
Characteristics: xi, 210 p. : ill. ; 23 cm.

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