Your First Triathlon

Your First Triathlon

Paperback - 2006
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Joe Friel, one of the foremost coaches in triathlon presents the essential guidebook for aspiring triathletes. The same principles and training methodology that the pros and committed triathletes rely on is presented here in language that a beginner can easily understand.
Publisher: Boulder, Colo. : VeloPress, 2006.
ISBN: 9781931382854
1931382859
Branch Call Number: 796.4257
Characteristics: vi, 223 p. : ill. ; 23 cm.

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Br3tt
May 14, 2011

Reads like the title. A very beginner book. Lots of good information but If you have done one race, you are past this book and probably looking for more detailed.

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szhayes
Oct 16, 2007

This is a good book for first time triathletes. Despite being targeted at the Sprint distance triathlon it is very good for the introductory distances (called Try-a-tri or Give-It-A-Tri at local events). It is beginner oriented while not talking down to you.

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szhayes
Oct 16, 2007

szhayes thinks this title is suitable for 16 years and over

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