The Glycemic Load Diet

The Glycemic Load Diet

A Powerful New Program for Losing Weight and Reversing Insulin Resistance

Book - 2006
Average Rating:
1
Rate this:

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

Publisher: New York : McGraw-Hill, c2006.
ISBN: 9780071462693
0071462694
Branch Call Number: 613.283
Characteristics: xiii, 225 p. : ill. ; 23 cm.

Opinion

From the critics


Community Activity

Comment

Add a Comment

s
samsonite
May 12, 2009

4.5/5 27 ratings

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at SLPL.

Try searching for The Glycemic Load Diet to see if SLPL owns related versions of the work.


Suggest for Purchase

  Loading...
[]
[]
To Top