Tai Chi

Tai Chi

Exercise for Lifelong Health and Well-being: Yang Style Short Form, Cheng Man-Ch'ing Lineage

DVD - 2003
Rate this:
Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.
Publisher: Madison, WI : Uncharted Country Pub., 2003.
ISBN: 9781877950254
Branch Call Number: 613.7148
Characteristics: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Yu, Tricia


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at SLPL.

Try searching for Tai Chi to see if SLPL owns related versions of the work.

Suggest for Purchase

To Top