Bobby Flay Fit
Food for A Healthy LifestyleBook - 2017 | First edition.
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods- bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs-like rubs, relishes, and marinades-to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit , Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
Publisher: New York : Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, 
Edition: First edition.
Branch Call Number: 641.53
Characteristics: 256 pages : color illustrations ; 26 cm