The Healthy Meal Prep Cookbook

The Healthy Meal Prep Cookbook

Easy and Wholesome Meals to Cook, Prep, Grab, and Go

Paperback - 2017
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The Complete Guide to the Convenience of Meal Prepping

The secret to savoring healthy meals throughout the week is simple_prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans_as well as over 100 healthy, storage-friendly recipes_this meal prep cookbook is a great choice for new and experienced food preppers alike.

The Healthy Meal Prep Cookbook includes:

3 Complete Meal Plans_From shopping lists to prep day directions, this meal prep cookbook walks you through the process. Detailed Prep Guides_Become a meal prep pro thanks to detailed guides on storage necessities, freezer basics, staples for mix-and-match meals, and more. 100+ Prep-Friendly Recipes_Learn to cook, store, and reheat healthy breakfasts, lunches, dinners, and snacks that are sure to satisfy every taste.

Fill your fridge and freezer full of wholesome food with The Healthy Meal Prep Cookbook.

Publisher: Berkeley, CA : Rockridge Press, [2017]
ISBN: 9781623159443
162315944X
Branch Call Number: 641.5637
Characteristics: 234 pages : color illustrations ; 24 cm

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