Classical Stretch

Classical Stretch

Aging Backwards the Show

DVD - 2014
Rate this:
"Aging Backwards with Miranda Esmonde-White provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the three-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices. Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from Classical Stretch enthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life " Amazon.com.
Publisher: [Montreal, Quebec] : Esmonde Technique, [2014]
Branch Call Number: 613.71
Characteristics: video file,DVD video
1 videodisc (42 minutes) : sound, color ; 4 3/4 in.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SLPL

  Loading...
[]
[]
To Top