The Food Hourglass
Stay Younger for Longer + Lose WeightPaperback - 2014
Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm 'The Food Hourglass' is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, 'The Food Hourglass' shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.
Alternative Title: Stay young for longer and lose weight
Publisher: London : Harper, 2014.
Branch Call Number: 613.2
Characteristics: 400 p. : ill. ; 22 cm.