Quick Start Yoga

Quick Start Yoga

Fast Efficient Workouts 20 Minutes or Less

DVD - 2013
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Five practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.
Publisher: Louisville, CO : Gaiam Americas, 2013.
Branch Call Number: 613.7046
Characteristics: 1 videodisc (100 min.) : sd., col. ; 4 3/4 in.


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