Your Guide to Staying ActiveBook - 2012
Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.
Publisher: Mankato, Minn. : Capstone Press, c2012.
Branch Call Number: J 613.7
Characteristics: 32 p. : col. ill. ; 26 cm.