Stay Fit

Stay Fit

Your Guide to Staying Active

Book - 2012
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Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast paced world, but with a healthy heart, you'll be able to keep up.
Publisher: Mankato, Minn. : Capstone Press, c2012.
ISBN: 9781429665452
1429665459
Branch Call Number: J 613.7
Characteristics: 32 p. : col. ill. ; 26 cm.

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