Weight Loss System

Weight Loss System

Cardio Dance Club

DVD - 2012
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Includes three 20 minute workouts: Club Dance, Hot Latin Mix and Caribbean Moves. Club Dance: High energy moves will get viewer's body moving and the calories will start melting off. Hot Latin Mix: Spice up the viewer's cardio routine and move their hips for a total body burn. Caribbean Moves: Focus on the upper and lower body as viewers perform signature island moves.
Publisher: Louisville, CO : Gaiam Americas, Inc., [2012]
ISBN: 9780766256880
076625688X
Branch Call Number: 613.715
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Ray, Jennifer
Gaiam Americas, Inc

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