Cooking Well

Cooking Well

Thyroid Health

Book - 2010
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Healthy eating is a key aspect of maintaining and improving thyroid function. Thyroid dysfunction can lead to abnormal levels of weight gain, general fatigue, sleeping disorders, anxiety, depression, allergies, skin diseases, pains and gastrointestinal problems. Each of the meals featured in Cooking Well: Thyroid Health can be made in 30 minutes or less, with most featuring five ingredients or less. In addition, shopping lists, menus and cooking tips help home cooks make meals more efficiently.
Alternative Title: Thyroid health
Publisher: Hobart, NY : Hatherleigh Press, c2010.
ISBN: 9781578263523
1578263522
Branch Call Number: 641.5631
Characteristics: vi, 138 p. ; 23 cm.

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StephanieT
Apr 04, 2012

There are lot of better recipe books and websites that provide good recipes for people with thyroid conditions. I would not recommend this book. Moreover, there are no pictures so it's quite boring!

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