EventsExerStart

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ExerStart

10:00 AM – 11:00 AM
Julia Davis Library

Description

Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated.

To register, please call 314.862.4859 ext. 24.

Suitable for:
Seniors
Type:
Classes, Lectures, and Workshops
Language:
English

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